Some days I wake fully present and completely energized… When I look back at why this happens and maybe sometimes it doesn’t, I have got a theory that lends itself to some pretty solid evidence.
That evidence seems to be a day fully lived, where I have been completely engaged, productive and had some form of physical activity or exercise gives birth to quite high energy and a charge when I awaken the following morning. The day after I have given it my ALL! Clearly Playing Life full out gives rise to great rewards. That momentum spirals outwards and gives us even more amazing energy and vibrancy in our life.
When we expend energy more is given to us. It’s like the plants, flowers and trees around seem to grow miraculously and beautifully around us from nothing and then multiply. A Great Oak or the fruits of a coconut tree all appear out of the ground. How amazing I thought; from the earth, water and sunshine. The more energy I expend the more I have. I lose nothing by using it. From nowhere it comes and is multiplied. Just by using it. Could that be the real basis of use it or lose it. I know that the case of physical muscle we build. Unused it wastes away. Put into use as perhaps intended by nature, the muscle grows and gives even more strength.
For the mind, the body and the spirit this law seems to clear apply. No science needed to prove this. Simplicity in the obvious is really all I need. To some if it is not complexed and have great detail then there could not be worth, but I have found quite the opposite; The power lies in the simplicity in life.